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How to Use Caffeinated Gum Before a Workout

How to Use Caffeinated Gum Before a Workout

Why Caffeine Before Working Out? If you want a quick edge at the gym, caffeine...
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The Fastest Way to Wake Up at Your Desk (Without Drinking Anything)

The Fastest Way to Wake Up at Your Desk (Without Drinking Anything)

Cold Reality: Midday Slump is Real That afternoon crash hits hard, usually when you least...
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How to Stay Energized Without the Crash

How to Stay Energized Without the Crash

Feeling tired goes hand-in-hand with noontime. We reach for coffee, energy drinks, or sugar snacks...
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7 ways to stay energized during long work days without coffee

7 ways to stay energized during long work days without coffee

Introduction One thing that many a professional relies on to get through long working days...
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